CookPal AI
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Yanagidako Soft Simmer

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 🐙 300g boiled octopus
  • Vegetables

    • 1/2 piece sliced ginger
    • 🧅 1 tbsp chopped green onion
  • Seasoning

    • 💧 150cc water
    • 2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

Slice the ginger into thin strips.

3

In a pot, combine water, sake, mirin, sugar, and soy sauce. Heat over medium heat until boiling.

4

Add the octopus and ginger to the boiling mixture. Cover and simmer on low heat for 20 minutes.

5

Remove the lid and cook over medium heat for another 5 minutes, occasionally spooning the sauce over the octopus.

6

Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh octopus for better texture and flavor.Adjust the sweetness by modifying the sugar and mirin amounts.Pair with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。