CookPal AI
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Yangnyeom Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Chicken

    • 🍗 1 piece (250g) chicken thigh

  • Coating

    • 2 tbsp potato starch
    • 5 tbsp salad oil

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang
    • 🧄 1/2 tsp grated garlic

  • Toppings

    • Pinch of white sesame seeds
    • Pinch of red pepper powder

步驟

1

Trim excess fat from chicken thigh and cut into bite-sized pieces. In a bowl, mix chicken with salt, pepper, and sake, then let it marinate for 10 minutes. Add potato starch and coat evenly.

2

Heat salad oil in a frying pan over medium heat. Place chicken skin-side down and pan-fry until golden brown and cooked through, flipping occasionally for about 5 minutes. Remove chicken and blot excess oil with paper towels.

3

In the same pan, add sauce ingredients (sake, sugar, vinegar, soy sauce, gochujang, garlic) and mix while heating over medium heat. Return chicken to the pan and coat evenly with the sauce.

4

Plate the chicken and sprinkle with white sesame seeds and red pepper powder.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh chicken thigh for better flavor and texture.Adjust the amount of gochujang for desired spiciness.Pair with steamed rice or fresh salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。