CookPal AI
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Yellowtail Curry Teriyaki

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Main

    • 🐟 200g yellowtail fillets (2 pieces)
    • 1/2 tbsp salad oil

  • Garnish

    • 🍋 2 wedges of lemon
    • Baby leaf greens, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp curry powder

步驟

1

Pat the yellowtail fillets dry with a paper towel.

2

In a bowl, mix together the sake, mirin, sugar, soy sauce, and curry powder.

3

Heat salad oil in a frying pan over medium-low heat. Add the yellowtail fillets and cook for 2 minutes on each side until golden brown.

4

Wipe off excess oil with a paper towel, then add the mixed seasoning. Simmer on low heat, stirring, until the sauce thickens and coats the fillets.

5

Plate the fillets and garnish with lemon wedges and baby leaf greens.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.Adjust the amount of curry powder to your spice preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。