Yellowtail Garlic Soy Sauce Rice Bowl

Name: Yellowtail Garlic Soy Sauce Rice Bowl
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 200g yellowtail fillet; 🍚 2 bowls warm rice (400g); 4 shiso leaves, thinly sliced; 2 tsp toasted white sesame seeds; 🧄 1 clove garlic, grated; 1 tbsp sake; 1 tbsp mirin; 🧂 2 tbsp soy sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Yellowtail Garlic Soy Sauce Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Main
- 🐟 200g yellowtail fillet
- 🍚 2 bowls warm rice (400g)
Toppings
- 4 shiso leaves, thinly sliced
- 2 tsp toasted white sesame seeds
Garlic Soy Sauce Marinade
- 🧄 1 clove garlic, grated
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 2 tbsp soy sauce

步驟

Cut the yellowtail into bite-sized pieces.

Thinly slice the shiso leaves and grate the garlic.

In a microwave-safe bowl, combine the garlic soy sauce marinade ingredients (garlic, sake, mirin, soy sauce). Cover loosely with plastic wrap and microwave at 600W for 30 seconds. Let it cool.

Marinate the yellowtail in the cooled sauce for about 20 minutes.

Serve warm rice in bowls, top with the marinated yellowtail, shiso leaves, and sesame seeds.

營養成分

每份

🔥

450

卡路里

30g
蛋白質
50g
碳水化合物
10g
脂肪

💡 小提示

For a richer flavor, marinate the yellowtail longer, up to 1 hour.You can substitute shiso leaves with chopped green onions if unavailable.For a spicier kick, add a pinch of chili flakes to the marinade.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。