
Yellowtail Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Yellowtail Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Fish
- 🐟 1 slice (100g) yellowtail fillet
Vegetables
- 50g daikon radish
- 🥕 1/4 carrot (35g)
- 🧅 10cm (30g) green onion
Liquid
- 💧 400cc water
Seasoning
- 2 tbsp miso
- 1/3 tsp dashi powder
步驟
Cut daikon and carrot into thin quarter slices. Slice green onion thinly.
Cut yellowtail into bite-sized pieces and pour boiling water over it using a strainer.
In a pot, heat water and dashi powder over medium heat. Once boiling, add daikon and carrot, cover, and simmer on low heat for 2–3 minutes.
Add yellowtail and green onion to the pot. Bring to a boil again, cover, and cook for 1 minute until the fish is cooked through.
Turn off the heat and dissolve miso into the soup. Heat gently on low for a brief simmer.
營養成分
每份🔥
150
卡路里
- 18g蛋白質
- 10g碳水化合物
- 3g脂肪
💡 小提示
Use fresh yellowtail for the best flavor.Adjust the amount of miso to your taste preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。