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Yellowtail Teriyaki with Yuzu Kosho

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🧅 1 green onion

  • Oil

    • 2 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tsp yuzu kosho

步驟

1

Cut the green onion into 6 equal pieces.

2

Pat the yellowtail fillets dry with kitchen paper.

3

Mix all the seasoning ingredients in a bowl.

4

Heat a frying pan over medium heat, add the green onion, and cook until browned. Flip, cover, and steam on low heat for 2 minutes. Remove from the pan.

5

Add salad oil to the pan and heat. Place the yellowtail fillets in the pan and cook over medium heat for 2–3 minutes on each side until cooked through.

6

Add the seasoning mixture and the cooked green onion to the pan. Bring to a boil over medium heat, spooning the sauce over the yellowtail. Simmer until the sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.Adjust the amount of yuzu kosho based on your spice preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。