CookPal AI
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Yodare Chicken Somen

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Noodles

    • 150g somen noodles

  • Protein

    • 🍗 200g chicken breast

  • Vegetables

    • 🍅 3 mini tomatoes
    • 65g mizuna greens

  • Seasoning

    • 2 tbsp sake

  • Sauce

    • 🧅 1/3 stalk minced green onion
    • 2 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 2 tbsp vinegar
    • 1 tbsp sesame oil
    • 1/2 tbsp white sesame seeds
    • 1 tsp chili oil

步驟

1

Slice the thick part of the chicken breast to even out the thickness. Place in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let cool and slice into bite-sized pieces.

2

Cut the mizuna greens into 3cm pieces and halve the mini tomatoes. Mince the green onion.

3

Mix the sauce ingredients (green onion, soy sauce, sugar, vinegar, sesame oil, white sesame seeds, and chili oil) in the microwave-safe container used for the chicken.

4

Boil water in a pot and cook the somen noodles according to package instructions. Rinse thoroughly with cold water and drain.

5

Plate the somen noodles, top with mizuna greens, mini tomatoes, and chicken slices, then drizzle the sauce over the dish.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mizuna greens for a crisp texture.Adjust the chili oil quantity based on your spice preference.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。