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Young Corn and Sausage Curry Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 4 sausages (80g)
    • 8 young corns (80g)
    • 2 bell peppers (60g)

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tsp curry powder
    • 🧂 1/3 tsp salt
    • a pinch of pepper
    • 🧈 10g salted butter

步驟

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and chop into bite-sized pieces. Slice the young corns diagonally in half. Place the young corns in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.

2

Slice the sausages diagonally in half.

3

Heat salad oil in a frying pan over medium heat. Add the sausages and young corns, stir-frying for 1–2 minutes. Add the bell peppers and stir briefly. Add the seasonings (☆) and mix quickly to combine.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh young corns for a better texture.Adjust the curry powder amount to suit your spice preference.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。