CookPal AI
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Young Corn Fries with Basil Mayo

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🌽 12 baby corns (120g)
    • 🥚 1 beaten egg
    • 3 tbsp all-purpose flour
    • Enough vegetable oil for frying
  • Herb Breadcrumbs

    • 20g breadcrumbs
    • 2 sprigs chopped parsley
    • 🧀 2 tbsp grated cheese
  • Basil Mayo

    • 3 tbsp mayonnaise
    • 1/2 tsp basil paste
    • 🧂 A pinch of salt

步驟

1

Mix breadcrumbs, parsley, and grated cheese in a tray to make herb breadcrumbs.

2

Coat baby corns with flour, then beaten egg, and finally the herb breadcrumbs.

3

Heat vegetable oil to 170°C in a frying pan and fry the coated baby corns for 3–4 minutes.

4

Mix mayonnaise, basil paste, and salt in a bowl to prepare basil mayo.

5

Serve the fried baby corns on a plate with basil mayo on the side.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh baby corns for better texture and flavor.Adjust the frying time based on the size of the baby corns.Make extra basil mayo for dipping other snacks.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。