CookPal AI
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Young Radish Greens with Perilla Powder

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 300g young radish greens
  • Seasoning

    • 🧂 1/2 tbsp salt
    • 🧅 1 tbsp chopped green onion
    • 2 tbsp perilla powder
    • 🧄 1/2 tbsp minced garlic
    • 🧂 1 tsp salt
    • 1 tbsp perilla oil

步驟

1

Trim the ends of the young radish greens and blanch them in boiling water with 1/2 tbsp salt for 10 seconds. Rinse thoroughly in cold water.

2

Cut the blanched greens into bite-sized pieces and squeeze out excess water. Add 1 tbsp chopped green onion.

3

Add 1/2 tbsp minced garlic, 1 tsp salt, and 1 tbsp perilla oil.

4

Mix the greens vigorously to allow the seasoning to penetrate.

5

Add 2 tbsp perilla powder to the seasoned greens.

6

Gently mix the greens with the perilla powder until well combined.

7

Enjoy the crunchy and nutty young radish greens with perilla powder. Perfect for kids, low-sodium diets, and as a healthy side dish.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh young radish greens for the best texture and flavor.Adjust the amount of salt to suit your dietary needs.Perilla powder adds a unique nutty flavor and helps balance moisture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。