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Yurine Chawanmushi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 🍤 4 peeled shrimp (60g)
    • 1 yurine bulb (70g)
    • 🍄 4 slices of shiitake mushroom
    • A pinch of chopped mitsuba
  • Seasonings

    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce
    • 1/4 tsp Japanese dashi granules
    • 💧 150 ml water

步驟

1

Separate the yurine bulb into individual petals in water, clean them, and cut larger pieces in half.

2

Crack the egg into a bowl and mix well. Add the seasonings (☆) and mix thoroughly. Strain the egg mixture through a tea strainer into another container.

3

Divide the yurine, shiitake, and shrimp evenly into heatproof containers. Pour the egg mixture gently into each container. Cover with aluminum foil and prepare two portions.

4

Boil water in a pot and place a steamer inside. Add the prepared containers, cover the pot, and steam on medium-high heat for 2 minutes. Reduce to low heat and steam for 10–12 minutes. Garnish with chopped mitsuba.

營養成分

每份

🔥

120

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh yurine for the best flavor and texture.Straining the egg mixture is key to achieving a silky smooth chawanmushi.Adjust steaming time based on the size of your containers to ensure even cooking.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。