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Yuzu Kosho Chicken Nanban

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥕 1/3 carrot (70g), julienned
    • 🧅 1/2 onion (150g), thinly sliced
    • 1/2 pack (30g) kaiware sprouts

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Potato starch, as needed
    • 1/2 tbsp sesame oil

  • Nanban Sauce

    • 30cc vinegar
    • 50cc mentsuyu (3x concentrated)
    • 1 tsp yuzu kosho
    • 💧 50cc water

步驟

1

Cut the chicken thigh into bite-sized pieces, season both sides with salt and pepper, and let sit for 2 minutes. Coat with potato starch.

2

Peel and julienne the carrot, thinly slice the onion, and cut the kaiware sprouts into halves, removing the roots.

3

In a bowl, mix the nanban sauce ingredients (vinegar, mentsuyu, yuzu kosho, and water) until well combined.

4

Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until browned. Flip the chicken, then add the carrot and onion. Stir-fry until the vegetables are tender.

5

Transfer the cooked chicken and vegetables into the nanban sauce and mix well. Let it marinate briefly. Serve on a plate and top with kaiware sprouts.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh yuzu kosho for the best aroma and flavor.You can substitute kaiware sprouts with chopped scallions or parsley if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。