CookPal AI
recipe image

Zesty Orange Carrots

成本 $4, 保存 $6

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $4

食材

  • Vegetables

    • 🥕 16 ounces carrots

  • Spices

    • 1/4 teaspoon ground cinnamon

  • Citrus

    • 🍊 1/2 orange

  • Sweeteners

    • 🍯 1 tablespoon honey

  • Fats

    • 1 tablespoon butter alternative spread

  • Herbs

    • Parsley, fresh

步驟

1

Wash hands with soap and water.

2

Bring about 2 cups of water to a gentle boil in a saucepan.

3

Add carrots and cinnamon. Cook for about 10 minutes until just tender.

4

While carrots are cooking, wash an orange and cut it in half.

5

Squeeze juice out of the orange (remove seeds).

6

Use a sharp paring knife to carefully remove the orange 'zest' from the peel. Try not to get any of the white part, as it will taste bitter. Cut the zest into small slices.

7

When carrots are done, drain them well.

8

Add the honey, margarine, and orange zest to the carrots. Toss to mix. Serve while hot.

營養成分

每份

🔥

91

卡路里

  • 1g
    蛋白質
  • 16g
    碳水化合物
  • 3g
    脂肪

💡 小提示

To boost flavor, you can add a pinch of nutmeg or ginger.Use fresh parsley for a finishing garnish to enhance the dish's appearance and flavor.For a vegan twist, ensure that the butter alternative spread and honey substitutes align with vegan preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。