CookPal AI
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Zucchini and Bacon Cheese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥓 1 slice bacon
    • 🥒 40g zucchini
    • black pepper to taste
    • 1 tsp grated cheese
  • Soup Base

    • 🥛 150ml milk
    • 🧂 1/4 tsp salt
    • a pinch of consomme

步驟

1

Cut the zucchini in half lengthwise, then slice thinly with the cut side down.

2

Cut the bacon into 1cm wide strips.

3

Place the bacon and zucchini in a mug, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds.

4

Add the soup base ingredients (milk, salt, consomme) to the mug, mix well, cover loosely, and microwave for another 30 seconds.

5

Sprinkle grated cheese and black pepper on top before serving.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This recipe is perfect for a quick meal or snack.You can substitute zucchini with other vegetables like spinach or mushrooms.For a richer flavor, use whole milk or add a bit of cream.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。