
Zucchini and Sausage Flower Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Zucchini and Sausage Flower Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🥒 1 medium zucchini, sliced thick
Meat
- 🌭 4 slices of sausage
Cooking Essentials
- 2 tbsp cooking oil
- 🥚 1 egg, beaten
步驟
Slice the zucchini and sausage into thick, round pieces.
Use a cookie cutter to create flower shapes in the center of the zucchini and sausage slices.
Insert the sausage flower into the zucchini slice and vice versa.
Lightly coat both sides of the assembled pieces with flour.
Heat a pan over medium heat, add cooking oil, and fry the pieces until golden on both sides.
If the flower centers loosen, dip the pieces in beaten egg and fry again.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Use fresh zucchini for better texture and flavor.Experiment with different cookie cutter shapes for variety.Serve with a dipping sauce like soy sauce or ketchup for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。