
Zucchini and Shirasu Grilled Cheese
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
Zucchini and Shirasu Grilled Cheese
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
食材
Vegetables
- 🥒 1/2 zucchini, thinly sliced
Seafood
- 20g shirasu (whitebait)
Dairy
- 🧀 40g pizza cheese
Spices
- 🧂 A pinch of black pepper
步驟
1
Thinly slice the zucchini.
2
Heat pizza cheese in a frying pan over medium heat, arrange zucchini slices on top, sprinkle shirasu, and cover with a lid. Cook for 1 minute.
3
Cook until the cheese is golden brown, then sprinkle with black pepper before serving.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 5g碳水化合物
- 18g脂肪
💡 小提示
Use a non-stick pan to prevent the cheese from sticking.You can substitute shirasu with other small seafood like anchovies if unavailable.Serve as a quick appetizer or snack with a glass of wine.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。