CookPal AI
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Zucchini and Tuna Mayo Toast

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $3.5

食材

  • Bread

    • 🍞 1 slice of bread

  • Vegetables

    • 🥒 1/3 zucchini, thinly sliced

  • Canned Goods

    • 🐟 1/2 can of tuna, drained

  • Condiments

    • 🥪 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

  • Cheese

    • 🧀 1 tbsp pizza cheese

步驟

1

Thinly slice the zucchini. Drain the tuna can. In a bowl, mix the tuna, mayonnaise, and salt and pepper well.

2

Lay the zucchini slices evenly on the bread. Spread the tuna mixture on top, sprinkle with pizza cheese, and toast in an oven toaster for 2 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Pair this toast with coffee or tea for a perfect breakfast.You can substitute zucchini with other vegetables like bell peppers or mushrooms.For a crispier texture, lightly toast the bread before adding toppings.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。