Zucchini and Tuna Salad

Name: Zucchini and Tuna Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 🥒 1 zucchini; 🐟 1 can tuna in oil (70g); 1 tbsp olive oil; 1 tsp soy sauce; 🧂 Pinch of salt and pepper; 🌰 1 tbsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Zucchini and Tuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🥒 1 zucchini
Canned Goods
- 🐟 1 can tuna in oil (70g)
Condiments
- 1 tbsp olive oil
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🌰 1 tbsp white sesame seeds

步驟

Trim the ends of the zucchini, cut it lengthwise into halves, and slice thinly.

In a bowl, combine zucchini, canned tuna, and all condiments. Mix well.

營養成分

每份

🔥

150

卡路里

12g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh zucchini for better flavor and crunch.You can substitute olive oil with avocado oil for a different taste.Serve chilled for a refreshing summer salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。