Zucchini Ginger Namul

Name: Zucchini Ginger Namul
Total time: 10 min
Yield: 2 份量
Ingredients: 🥒 1/2 zucchini (170g); 2 slices of ginger; 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1/2 tbsp soy sauce; A pinch of salt and pepper; 1 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Zucchini Ginger Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🥒 1/2 zucchini (170g)
Spices
- 2 slices of ginger
- 🧂 1/4 tsp salt
Oil
- 1 tbsp sesame oil
Seasoning
- 1/2 tbsp soy sauce
- A pinch of salt and pepper
- 1 tsp white sesame seeds

步驟

Cut the zucchini in half lengthwise and slice thinly. Sprinkle with salt and let sit for 5 minutes, then squeeze out excess water. Slice the ginger thinly.

Heat sesame oil in a frying pan over medium-low heat. Add ginger and sauté lightly.

Add zucchini to the pan and stir-fry briefly. Add the seasoning ingredients and mix well.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or as a side to grilled meat.You can substitute zucchini with cucumber for a different texture.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。