CookPal AI
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Zucchini Ponzu Sauté

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini

  • Oil

    • 1 tbsp olive oil

  • Condiments

    • 2 tbsp ponzu sauce

  • Spices

    • Pinch of black pepper

步驟

1

Cut off the ends of the zucchini, slice it lengthwise into halves, then cut each half into thirds horizontally. Place the cut side down and slice into quarters radially.

2

Heat olive oil in a frying pan over medium heat, add the zucchini, and cook until both sides are golden brown.

3

Add ponzu sauce and stir-fry until the liquid evaporates. Sprinkle black pepper to finish.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh zucchini for the best texture and flavor.Ponzu sauce adds a tangy and refreshing taste; adjust the amount if needed.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。