
Zucchini Stir-fry with Butter and Salted Kombu
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
Zucchini Stir-fry with Butter and Salted Kombu
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
食材
Vegetables
- 🥒 1 zucchini (200g), sliced
Seasoning
- 1 tbsp salted kombu
- 🧂 1 tsp soy sauce
Dairy
- 🧈 10g salted butter
步驟
1
Trim both ends of the zucchini. Cut it into three equal horizontal sections, then halve each section lengthwise. Slice each half into three wedges.
2
Heat butter in a frying pan over medium heat. Add the zucchini and cook, turning occasionally, until evenly browned.
3
Add salted kombu and soy sauce to the pan. Stir-fry until evenly coated.
營養成分
每份🔥
120
卡路里
- 2g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Serve as a side dish or pair with rice for a complete meal.You can substitute salted kombu with a pinch of salt and a small amount of seaweed for a similar flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。