Mango Salsa
This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.
Tuna Melt Burger
Delicious and easy, this tuna melt makes a yummy lunch or dinner. Each sandwich bakes in it's own foil package, so there's an added bonus of easy cleanup.
Fruit Salsa
A salsa that is different from what you may usually have, this fruit recipe can be a great way to help older kids and teens learn safe knife skills in the kitchen.
Mac and Beans Medley
Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper flakes add a little bit of heat.
Honey Mustard Pork Chops
This family favorite can be made in minutes! Enjoy with a side salad and a whole grain biscuit or dinner roll.
Jamaican Jerk Chicken
Turn up the heat with this spicy and savory chicken dish! Packed with aromatics and spices this chicken dish is bursting with flavor! Serve with a side of rice and a fresh tossed salad.
Sweet Potato Pie
A delicious holiday favorite! You can use canned sweet potato if you don't have time to roast and mash your own!
Pineapple Angel Food Cake
Fluffy and fruity, this airy cake is delicate and sweet, the perfect after dinner treat.
Smoky Mustard-Maple Salmon
It doesn’t get much easier -- or more delicious -- than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. When you buy your salmon, ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed.
Rainbow Bell Pepper Boats with Garbanzo Beans and Kale
Red, orange, and yellow bell peppers stuffed with garbanzo beans, kale, walnuts, and brown rice make a delicious Mediterranean-influenced vegetarian dish.
Skinny Pizza
Next time they ask for pizza, you can feel good about saying "yes!" Flour tortillas make for a crispy crust, perfect for loading with low-sodium tomato sauce, low-fat cheese, and lots of fresh veggies.
Sweet Potato Pone
Ground ginger and molasses are combined with mashed sweet potatoes and cooked in the oven for a delicious dessert.
Three Sisters Stew
This hearty stew is great for dinner and even better the next day. It uses different ingredients like sweet potatoes and quick-cooking oats.
Crispy Oven Baked Fries
Use your favorite spices to season these oven baked French fries. Endless possibilities with your favorite seasoning blends.
Mashed Parsnips and Potatoes
A twist on a classic comfort food, this combination of parsnips and potatoes is sure to hit the spot. This dish can be made with substitutions: like using yogurt instead of milk. Enjoy it your way!
Pot Roasted Beef
This is a tender and satisfying roast beef dinner. Serve with a green salad and bread.
Chocolate Squash Cake
Incorporating squash into a chocolate cake adds flavor plus fiber, vitamin K, phosphorus, and folate.
Breakfast Potato and Egg Burritos
These potato and egg burritos are great for breakfast or enjoy them for lunch or even dinner! Enjoy them with your favorite fruit on the side.
Bronco Beans
This versatile recipe combines a variety of seasonings and beans including black, kidney, white, and chickpeas with an added kick of chili powder and jalapeno peppers. Serve with brown rice or use as a filling in quesadillas or omelets.
One-Dish Roasted Potatoes and Apples with Chicken Sausage
A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.