Salmon Burgers
This simple recipe makes good use of canned salmon, or you can also use leftover salmon if you have some on-hand. Out of both? Try canned tuna!
Tuna Salad with Grapes
Grapes make this tuna salad both savory and sweet. Serve this salad over lettuce leaves for a quick and easy lunch.
Turkey Potato Salad
Green pepper, onions, and celery give this salad a delicious crunch. Serve chilled on a bed of lettuce or whole grain bread.
Banana Cupcakes
Add some potassium and flavor to your cupcakes by making them banana cupcakes.
Peach Sauce
This simple peach sauce recipe is the perfect complement to your favorite dishes. Sweet peaches and aromatic cinnamon enhance savory dishes when topped on grilled chicken, or add extra sweetness and fruit to waffles, pancakes, and yogurt.
Chili Popcorn
Make your own savory popcorn featuring chili and garlic flavors. Popcorn is one way to add whole grains and fiber into your diet.
Snappy Cole Slaw
Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.
Turkey Salad with Orange Vinaigrette
Fresh orange juice and Dijon mustard give this vinaigrette a bright and zesty flavor to top this turkey and orange salad.
Veggie Dip
Cottage cheese is the key to this easy veggie dip. Try with different spices to suit your taste.
Fiesta Rice Salad
This cool and refreshing salad is a great way to use leftover rice and turn it into dinner on a hot summer night.
Cheesy Chicken, Broccoli, and Rice Bake
A great recipe to use leftover chicken that has been properly handled. Combine with broccoli, cheese, onions, garlic, and brown rice to create a quick dinner!
Corn and Green Chili Salad
Cilantro, lime juice, and green onions add a delightful taste to this corn side dish. Try using fresh corn when it is in season.
Fiesta Lettuce Wraps and Pepper Boats
Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the plate. Lettuce leaves and mini peppers are perfect for a build-your-own Southwestern meal or as appetizers.
Pork Loin Roast with Veggies
A perfect recipe for meat and potatoes fans. Enjoy this recipe with a fresh side salad and a piece of fruit for dessert.
Crunchy Vegetable Wraps
Full of fresh and colorful veggies, these wraps are a great way to help meet your MyPlate goal of making half of your plate fruits and vegetables.
Pumpkin Soup
Get pumped for this pumpkin soup. This soup pairs well with a spinach salad topped with a scoop of tuna or egg salad.
Soft Pretzels
A great snack to make with kids. Perfect to dip in mustard for a savory pretzel, or a low-fat vanilla yogurt for a sweet treat.
Apple-Stuffed Squash
All you need is a microwave to cook this delicious and seasonal side dish.
Couscous with Peas and Onions
Couscous is cooked with sage, peas, and onions for a savory side dish. Look for couscous or whole grain couscous in the aisle near the rice.
Fiesta Hummus
This dip is full of protein and can be served with vegetables or whole wheat pita for a healthy snack. Make it as spicy as you like by adding more or less of the cayenne pepper and jalapeno pepper.