Vegetable Rice with Tomatoes
Rice, vegetables, and seasoning are a winning flavor combination in this tasty side dish.
Pasta with Chickpeas, Tomato, and Spinach
Chickpeas, tomatoes, spinach, and a hint of rosemary make this delicious pasta dish. Served warm with a sprinkle of Parmesan, this quick and easy recipe makes a perfect weeknight meal.
Beef Stroganoff
Mushrooms and nutmeg make a delicious yogurt-based sauce for the pasta in this beef recipe.
Pumpkin Bread
Sweet and spicy, this pumpkin bread makes a wonderful holiday treat.
Hiding Rabbits
A cute and easy way to get kids excited about eating their veggies!
Greek Pork Chops
These pork chops are marinated in oregano and garlic and then pan-fried in a hot skillet until crispy. These tasty chops make a easy meal with quick clean up.
Banana Oat Cookies
With whole-grains, fruit, and no added sugar, these cookies make a healthy and tasty treat.
Meatloaf in a Mug
Enjoy this flavorful meatloaf without ever turning on your oven. This delicious single serving meal can be prepared in the microwave.
Delicious Lentil Stew
Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients like iron; have a great taste; and cook faster than dried beans because they do not require pre-soaking. Try them in this hearty stew for lunch or dinner.
Chicken Salad and Peach Sandwich
Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by sweet peaches and soft, whole grain bread. Perfect for a picnic or packed lunch!
Picadillo
This recipe starts with seasoned and browned ground beef simmered with tomatoes and beans and is finished with a mix of olives and raisins. Served over rice, this flavorful dish makes a quick and easy meal.
Italian Bean Soup
Three beans combine with savory vegetables in a rich, tomato-based broth for this Italian Bean Soup. Served with a whole wheat roll, this recipe makes a satisfying and wholesome lunch or dinner.
Tropical Yogurt Pops
Enjoy a tropical treat with these frozen yogurt pops! They are fun to make and have 1/4 cup of fruit per serving!
Parsley, Almond, and Lemon Pesto
Instead of basil, this recipe uses fresh parsley to make a pesto that is simply delicious!
Fabulous Fig Bars
Fig bars are a great on-the-go snack. The sweet, nutty flavors in these bars are sure to be a hit with all ages.
Lickety Split Banana Split
This fun, kid-friendly breakfast is a healthy twist on an ice cream classic.
Festive Microwave Baked Apples
Short on time? Fill cored apples with cinnamon, nutmeg, and raisins and bake the dish in the microwave for a quick and easy dessert.
Waldorf Salad
Extra apples from the market? Try this Waldorf Salad with walnuts and crunchy fall apples.
Macaroni Chick-Pea Soup
This savory soup is packed with tomatoes, green beans, and chickpeas. The recipe also doubles easily if leftovers are desired or if you are making it for a large group.
Chili Bean Dip
This dip goes great with baked tortilla chips or raw vegetables at a party. You can experiment with the spices to get new flavors.