High-protein

• 
  20
  Min

  Vegetable and Egg Soup

  Cost $6, save $4

• 
  15
  Min

  Tuna Steak and Green Salad

  Cost $10, save $9

• 
  20
  Min

  Healthy Salad with Chicken Breast and Broccoli

  Cost $8, save $7

• 
  30
  Min

  Creamy Sautéed Salmon and Spinach

  Cost $15, save $10

• 
  20
  Min

  Simple Grilled Chicken Breast

  Cost $5, save $7

• 
  10
  Min

  Omelette with Spinach and Fresh Cheese

  Cost $4.5, save $8

• 
  15
  Min

  Banana and Oatmeal Pancakes

  Cost $5, save $10

• 
  15
  Min

  Egg Fried Rice

  Cost $2, save $5

• 
  20
  Min

  Lettuce Wraps with Chicken and Egg

  Cost $10, save $6

• 
  15
  Min

  Chicken Salad

  Cost $8, save $4

• 
  15
  Min

  Low-Calorie Chicken Salad

  Cost $8, save $6

• 
  10
  Min

  Scrambled Eggs and Avocado Toast

  Cost $3, save $6

• 
  5
  Min

  Breakfast Bowl with Oatmeal and Yogurt

  Cost $2.5, save $5

• 
  15
  Min

  Stir-fried Tofu and Spinach

  Cost $10, save $7.5

• 
  20
  Min

  Chicken and Broccoli Stir-Fry

  Cost $12.5, save $8

• 
  15
  Min

  Salmon Rice Ball

  Cost $5, save $3

• 
  15
  Min

  Oatmeal Pancakes

  Cost $3.5, save $5

• 
  10
  Min

  Easy Stir-Fried Mackerel and Green Peppers

  Cost $3.5, save $6

• 
  15
  Min

  Healthy Chicken Soboro Bowl

  Cost $5.5, save $8

• 
  10
  Min

  Spinach and Chicken Breast Salad

  Cost $8, save $4