High-protein

• 
  30
  Min

  Meatballs and Lettuce Salad

  Cost $8.5, save $5

• 
  15
  Min

  Spicy Cockle Salad

  Cost $10, save $7

• 
  15
  Min

  Egg and Carrot Omelette

  Cost $3.5, save $7

• 
  15
  Min

  Egg Vegetable Fried Rice

  Cost $4, save $6

• 
  30
  Min

  Stir-Fried Minced Meat with Carrots, Eggs, and Cabbage

  Cost $5, save $10

• 
  20
  Min

  Chickpea and Tofu Fried Rice

  Cost $5, save $8

• 
  20
  Min

  Chicken Omelette

  Cost $8.5, save $6.5

• 
  10
  Min

  Tuna and Avocado Salad

  Cost $5, save $6

• 
  20
  Min

  Steamed Chicken Breast and Broccoli

  Cost $8, save $7

• 
  45
  Min

  Grilled Duck

  Cost $20, save $10

• 
  30
  Min

  Chicken Breast and Vegetable Stir-Fry

  Cost $12, save $8

• 
  30
  Min

  Pan-Seared Duck Breast

  Cost $15, save $10

• 
  20
  Min

  Meat scramble with lettuce and potatoes

  Cost $8, save $4

• 
  30
  Min

  Potato Meatballs

  Cost $10, save $5

• 
  30
  Min

  Simple Sauteed Chicken Breast and Broccoli

  Cost $8, save $12

• 
  30
  Min

  Sautéed Chicken and Cauliflower

  Cost $12, save $8

• 
  5
  Min

  Protein Oatmeal Smoothie

  Cost $5, save $7

• 
  20
  Min

  Chicken Breast Avocado Salad

  Cost $8, save $12

• 
  15
  Min

  Stir-Fried Pork Belly with Garlic

  Cost $12, save $8

• 
  15
  Min

  Chicken and Spinach Stir-Fried Egg

  Cost $5, save $7