Salads

Chicken Rice Salad
Add fresh vegetables and seasonings to leftover chicken that has been properly handled and rice for a quick and delicious salad.

Magical Fruit Salad
The whole family will love making this as much as they love eating it! Pineapple, grapes, and bananas add flavor and texture to this creamy and delicious dessert.

Herb Potato Salad
Dried herbs and spices make this zesty side dish a family favorite!

Vidalia Onion and Tomato Salad with Grilled Tuna
Sweet Vidalia onions come into season in mid-April. Pair them with tomatoes for this light summer salad that's topped with grilled ahi tuna. Perfect for a backyard luncheon.

Banana Waldorf
Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or even a tasty breakfast.

Mango Berry Rotini Salad
Mango, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.

Spinach Salad with Apples and Eggs
Enjoy a simply delicious spinach salad with hard-boiled eggs, apples, and dried figs.

Grape and Cashew Salad Sandwich
The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes and cashews. Enjoy this salad as a sandwich filling or on a bed of lettuce.

Curried Chickpea Salad
This dish can be served on whole wheat bread, on a bed of lettuce, or as a dip with your favorite veggies!

Chicken and Cranberry Salad
A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.

Citrus Salad
This recipe to can help make half your plate fruits and vegetables. Grapefruit sections are a great addition to fruit or green salads.

Broccoli Salad
Chopped broccoli, raisins, onion and crumbled bacon make this colorful salad a tasty side dish.

Avocado, Potato, and Grilled Chicken Salad
Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this main-dish salad.

Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette
Grilling brings out the flavor in fresh vegetables like asparagus. Add shrimp, quinoa, and refreshing lemon vinaigrette, and you have a delicious and quick spring or summer salad.

European Salad
Delightful mix of fresh salad fixings topped with sautéed chicken and a light, flavorful raspberry vinaigrette. Save time by using a blender to make the vinaigrette and purchasing packaged salad blends, pre-cut chicken, and vegetables.

Beet & White Bean Salad
Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients in your pantry – they can be added to just about anything! Give yourself an extra dose of fiber and flavor tonight with this delicious salad featuring canned white kidney beans and beets.

Apple Banana Salad with Peanuts
Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a paprika dressing. This is a quick, easy meal for a busy day.

Curtido Salvadoreño (Cabbage Salad)
This salad will make a great side dish for your next cookout.

Egg Salad
Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for a quick lunch.

Apple & Chicken Salad
A deliciously balanced blend of crisp Cameo apples, celery, raisins, chicken breast and Greek yogurt-based dressing, served over a bed of lettuce.