Sauces & Dressings

Peach Sauce
This simple peach sauce recipe is the perfect complement to your favorite dishes. Sweet peaches and aromatic cinnamon enhance savory dishes when topped on grilled chicken, or add extra sweetness and fruit to waffles, pancakes, and yogurt.

Veggie Dip
Cottage cheese is the key to this easy veggie dip. Try with different spices to suit your taste.

Fiesta Hummus
This dip is full of protein and can be served with vegetables or whole wheat pita for a healthy snack. Make it as spicy as you like by adding more or less of the cayenne pepper and jalapeno pepper.

Sweet and Sour Salad Dressing
Vegetable oil is used to make this sweet and sour salad dressing.

Grape Salsa
A fruit-packed, refreshing twist on salsa. Perfect for topping tacos or scooping up with tortilla chips.

Argentinian Chimichurri Sauce
Add some South American flair to your meal with this flavorful sauce, which can be used on meat, fish, or vegetables as a marinade or poured over your finished product.

Sweetened Condensed Milk
Make your own sweetened condensed milk for your holiday dessert needs.

Curry Vegetable Dip
Turn the heat up on this vegetable dip by using hot curry powder or use regular curry powder for a more mild taste.

South of the Border Dip
This quick dip can be prepared in under 1 minute, making it perfect for last-minute gatherings.

Brussels Sprouts with Mushroom Sauce
This side dish is delicious when made with brussels sprouts, and you could also make it with broccoli, cabbage, kale, collards, or turnips. Cooking time may vary for different types of vegetables.

Herbed Dip
A creamy, savory, dip that can be prepared in under 5 minutes! Enjoy!

Creamy Peanut Dip
With just three simple ingredients, this peanut dip is an easy way to make ordinary fruit or veggie sticks extraordinary!

Eating Smart Seasoning Mix
Keep this seasoning mix on hand and use it whenever you want to boost flavor without adding salt.

Creamy Dill Dip
There is no cooking required for this dish, and kids can pick their favorite veggies to go along with the creamy dip.

Pico de Gallo
A fantastic recipe to try when your garden or market is overflowing with fresh, flavorful tomatoes!

Vegetable Dipping Sauce
Honey and brown mustard are the secret ingredients in this dip, the perfect compliment for raw veggies. Whip this up today, and start snacking.

Homemade Cranberry Sauce
A tangy and flavorful cranberry sauce that can be prepared in a flash!

Low Calorie Dressing
This dressing is low in calories but not flavor. Dress up any salad with this tasty dressing.

Cucumber, Yogurt and Herb Dip
Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it with your favorite vegetables.

Mock Sour Cream
Did you know cottage cheese, skim milk, and lemon juice can be thrown in a blender and taste just like sour cream? Enjoy this quick and easy recipe.