Sides
Maple Sweet Potatoes
Sweet potatoes, maple syrup, orange juice, and yogurt are a winning combination in this easy dish that can be made in the microwave.
Chicken Pasta Salad
Colorful veggies, black beans, and pasta make this salad healthy, flavorful, and filling. Make it several hours ahead and let it chill in the refrigerator for a quick summer dinner.
Beets, Beans, and Greens
This salad is full of protein and nutrients thanks to its bright beets and cooked beans.
Tangy Crisp Vegetable and Pasta Salad
Use your favorite pasta and veggies to make this salad a family favorite. Make a day ahead and allow to chill in the refrigerator overnight so the flavors blend.
Green Beans with Tomatoes and Basil
Green beans get a flavor boost from fresh or dried parsley and basil, canned tomatoes, and onion.
Seared Greens
This quick and delicious way to cook greens will give you a tasty side dish in minutes.
Black Bean and Rice Salad
Full of protein, fiber, and flavor, this salad works well as a side dish or stands alone as a main dish. It can also be made ahead of time and refrigerated.
Panned Cabbage
A quick, delicious, cruciferous delight. Try this recipe with green or purple cabbage, or a mixture of the two.
Scrambled Eggs with Vegetables and Cheese
This zucchini recipe brings you a flavorful dish loaded with vegetables and low-fat dairy.
Classic Macaroni and Cheese
The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and low-fat cheese to create its creamy sauce.
Kale Chips
A crunchy chip that you can customize to your liking! Make sure kale is washed and thoroughly dried to ensure kale chips are crispy and not soggy.
Corn Salad with Fresh Basil and Lemon
This is a great way to use fresh corn when it's in season. Make it the night before your next BBQ or family gathering.
Louisiana Green Beans
Jazz up canned green beans with peppers, onions, and tomatoes!
Italian Inspired Summer Squash
Fresh sweet basil and cheese give summer squash a burst of flavor.
Baked Apples and Sweet Potatoes
Layer sweet potatoes and apples to make this sweet and satisfying hot side dish.
Spaghetti Squash with Tomatoes, Basil, and Parmesan
Here is a delicious late summer side dish bursting with fresh flavors. This dish would go well with a grilled entrée.
Spinach Black Bean Salad
This tasty salad is packed with protein and fiber. Add your favorite salad toppings to make it a fast favorite.
Green Bean Sauté
Jazz up green beans with mushrooms, onions, and garlic in a quick and easy vegetable side dish.
Quinoa and Black Bean Salad
Quinoa (pronounced "KEEN-wah") is a whole grain with origins in South America. It is combined in this recipe with black beans, savory vegetables, and spices for a cold salad that is light and refreshing. This salad is high in protein and can be served as a main or side dish.
Black Bean Salsa
This salsa uses fresh and canned vegetables that are available year-round and add flavor and beautiful color. Kids and grown-ups alike can't resist how good it tastes and smells.